Contact Us

Contact Everyday Mindfulness Scotland

Contacting EMS

Covid changed a lot of things for us and we do not have premises anymore. Thus we are no longer based in Irvine and not able to run face-to-face classes for the public.

If you are an organisation we will happily come to you or if you are looking for one-to-one sessions they can be offered at the South Beach Medical centre 8 Harbour Street, Ardrossan, Otherwise we are working through zoom, please email me for more details

Please Email:

Or Phone: 07769644556

"Improving wellbeing one breath at a time", follow us on Instagram

We have some practices freely available on Youtube Senses practice and here are some links to other practices mindfulness of emotions and our three minute breathing space

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