One to One Courses

Unable to get to a class? You can still take the course one to one, either at our venue in Paisley or by distance over the telephone. The following courses are currently available as one to one over the phone:

Everyday Mindfulness for Everyday Living (MBSR)

The format and content are the same as for the class.  The course is delivered through a course handbook, CDs and weekly individual phone calls or meetings

Format: Individual tuition, 45-60 minutes weekly over 6 weeks

Course Fee: £275  

If you are interested, please call to discuss before registering online